tag:blogger.com,1999:blog-7674772635999369206.post4158225585630798499..comments2023-11-03T06:19:52.191-05:00Comments on Chrome Fork Crown: GoalsJayhttp://www.blogger.com/profile/11609379863822864480noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7674772635999369206.post-58605925332449895792011-03-31T22:09:56.872-05:002011-03-31T22:09:56.872-05:00I found that getting on the fix gear helped in str...I found that getting on the fix gear helped in strengthening some muscles that get neglected on the geared bikes. Try it and you will see. Made my list for qbp. Not much besides the nutritional stuff, a thomson post, latex challenge tubes, and cinelli gel pads for some sections of my bars that cause me pain. Don't forget I'm almost 50. <br />ariArihttps://www.blogger.com/profile/13083766829086663770noreply@blogger.com