Much like last year I have been training on the pugsley without shifting it and riding it as a single speed. This can be quite a tough job especially in the hills of Bull Valley by my house. Today the weather was 32 and was very light winds (shocking) so I got out for a nice ride before having to teach this evening. Punished my legs on some hills and felt great doing so. I love this area, come join me for a ride back here sometime.