Free Your Mind, And Your Legs Will Follow

Thursday, November 7, 2013

Commuting is Crucial

I had a fantastic morning commute through Bull Valley this morning. This place is 2 miles from my front door and has amazing hills and roads. This is where most of my local trans iowa training takes place and I can really beat myself up back here. The temps are dropping and as the daylight becomes more scarce it is essential to get commuting miles in as a part of training. Its something to feel good about to leaving the car at home and doing our part for the environment. If only more people shared the same views.....

Get out and ride, it doesn't matter what the temperature is. 
Convince yourself you are tough. 
Find the motivation. 
 Do the damn thing. 
- JB

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